top of page
Pole Dance Doubles Duo Amalia Lang Kayla Lee Burch Doing Backbend Handsprings.

Pole Tricks and Combos
Tutorials

Hier findest du alle Pole Tricks und Pole Combos Tutorials, sowie die Pole Dance Double Tutorials .

Pole Dance Shape Tutorial, Pole Dancer hanging upside down.

Pole Shapes

Hier findest du alle Tutorial zu den tollen Pole Dance Shapes und Figuren.

Seahorse Pole Dance Trick for Intermediate Tutorial

Intermediate POle Tricks UND COMBOS

Hier findest du alle Intermediate Pole Tricks und Combo Tutorials.

Advanced Pole Tricks und CoMBOS

Hier findest du alle Advanced Pole Tricks und Combo Tutorials.

Advanced to Elite Pole Dance Tutorials Shouldermount Chestpress

Pole Doubles Tutorials 

Hier findest du alle Pole Dance Doubles Tutorials. 

Pole Dance Double Doubles Tutorial, Amalia Mia Lang und Kayla Lee Burch performing two splits

Pole Shapes

Pole Shapes

Pole Shapes
Video suchen...
Inverted Unicorn

Inverted Unicorn

$
01:08
Straddle Elbow Hook Shape

Straddle Elbow Hook Shape

$
00:58
Superman

Superman

$
00:56

Intermediate Pole Combos

Intermediate Pole Combos

Intermediate Pole Combos
Video suchen...
Elbowstand Floor K to Cupid Combo

Elbowstand Floor K to Cupid Combo

$
01:31
Handspring To Meathook To WeirdGrip Elbowstand

Handspring To Meathook To WeirdGrip Elbowstand

$
01:32
BrassMonkey to True Grip Ayesha

BrassMonkey to True Grip Ayesha

$
01:30

Advanced Pole Combos

Advanced Pole Combos

Advanced Pole Combos
Video suchen...
Lift into True Grip Handstand

Lift into True Grip Handstand

$
00:43
True Grip Handstand Side Switch

True Grip Handstand Side Switch

$
00:32
TwistedGrip Handspring Pop To Elbow Grip

TwistedGrip Handspring Pop To Elbow Grip

$
00:31

Pole Doubles Tutorials

Pole Doubles Tutorials

Pole Doubles Tutorials
Video suchen...
Handspring Split Balance - Pole Doubles

Handspring Split Balance - Pole Doubles

$
00:44
Interlocking Inside Leghang on Spin

Interlocking Inside Leghang on Spin

$
01:27
Interlocking Upright Position

Interlocking Upright Position

$
00:46
bottom of page