Mia LangDec 10, 20234 min readPole Dance Tips and TricksAre you ready for your New Pole Year?! Set your Pole Dance Goals!Many people say that New Year's resolutions are not beneficial. However, in my opinion, if they are approached and set correctly, they...
Mia LangDec 8, 20231 min readPole Dance Tips and TricksPole Dance Tips & Tricks Series - Shoulder Mount The Shoulder Mount is an impressive intermediate trick that many students aspire to master. However, many students struggle with learning...
Mia LangSep 22, 20231 min readBeginner Pole DanceHow to Master the Outside LegHang on the Pole (aka Gemini) - Part 3 (Pole Dance Tips and Tricks)Let's take a look today at other entries for beginners without inverting into an outside leghang. In the last part, we covered the entry...
Mia LangAug 17, 20232 min readBeginner Pole DanceHow to master your outside leg hang! 6 Tips - Pole Dance Tips and Tricks An outside leg hang is a basic and essential trick to learn, as many other tricks build upon it. Typically, it's also the first leg hang...