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Mia Lang
Dec 10, 20234 min read
Are you ready for your New Pole Year?! Set your Pole Dance Goals!
Many people say that New Year's resolutions are not beneficial. However, in my opinion, if they are approached and set correctly, they...
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Mia Lang
Dec 8, 20231 min read
Pole Dance Tips & Tricks Series - Shoulder Mount
The Shoulder Mount is an impressive intermediate trick that many students aspire to master. However, many students struggle with learning...
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Mia Lang
Sep 22, 20231 min read
How to Master the Outside LegHang on the Pole (aka Gemini) - Part 3 (Pole Dance Tips and Tricks)
Let's take a look today at other entries for beginners without inverting into an outside leghang. In the last part, we covered the entry...
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Mia Lang
Aug 17, 20232 min read
How to master your outside leg hang! 6 Tips - Pole Dance Tips and Tricks
An outside leg hang is a basic and essential trick to learn, as many other tricks build upon it. Typically, it's also the first leg hang...
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