Heels POle - EXO Pole
The Art of Pole Dancing with High Heels: A Unique and Empowering Way to Express Yourself", formerly often referred to as Exotic Pole.
Types of heels poles
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Stripper style
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classic
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exotic hard
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Russian exotic
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exotic flow
The central elements of Heels Pole are pleasers (high heels) and precise and articulated footwork.
A fusion of dance and sensuality
Heels Pole Dance is a style that mixes "traditional" pole dance techniques with sensual and seductive movements. It involves fluid and graceful movements that accentuate the curves and lines of the body. Unlike "traditional" pole dance, which focuses more on athleticism and acrobatics, heels pole dance prioritizes the expression of sensuality and femininity. It involves moves such as body rolls, hair tosses and leg waves performed with the intention of captivating and seducing the audience.
Benefits of Heels Pole Dance
Heels pole dancing not only allows you to express your sensuality and femininity, but it also has numerous physical and mental benefits. As a form of fitness, it improves strength, flexibility and balance. It also helps tone and shape the body, especially the stomach, arms and legs. In addition, it can increase self-confidence and self-esteem. The sensual and seductive nature of dance requires you to embrace your body and sexuality, which can be a liberating experience.
Increase your self-expression
Heels Pole Dance is a unique and empowering way to express yourself. It allows you to embrace your femininity and sensuality and showcase your body in a positive and empowering way. It is a form of self-expression that is not constrained by societal norms or expectations. By learning to move your body in sensual and seductive ways, you can tap into your inner confidence and strength, and discover a new level of self-confidence.
If you've never tried Pleasers before, I promise it will be an amazing experience.